| Location: St George,UT,United States Member Since: Jun 11, 2017 Gender: Female Goal Type: Highschool Champ |
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| Night Sleep Time: 466.50 | Nap Time: 0.00 | Total Sleep Time: 466.50 | |
| | Had a fun day starting my season with Caroline
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| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | the striders felt really nice on my legs after the run
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| Night Sleep Time: 7.50 | Nap Time: 0.00 | Total Sleep Time: 7.50 |
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| | today was a little bit harder for me but it felt great after the run
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| Night Sleep Time: 7.50 | Nap Time: 0.00 | Total Sleep Time: 7.50 |
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| | after the run i felt great for the rest of the day
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| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | I ran down the hobble creek canyon and it felt nice on my legs
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| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | the fartlecks were a little harder but it felt nice to go fast again
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| Night Sleep Time: 7.50 | Nap Time: 0.00 | Total Sleep Time: 7.50 |
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| | I didn't feel good on this run the night before I felt sick and the tempo was a little bit hard but after I felt great. |
| Night Sleep Time: 7.50 | Nap Time: 0.00 | Total Sleep Time: 7.50 |
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| | The grass run felt great and it was nice to run with the girls for the first time. |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | I felt great and it was nice to run on a trail for a little bit. It also felt really good to run down the hill on the way back. |
| Night Sleep Time: 8.50 | Nap Time: 0.00 | Total Sleep Time: 8.50 |
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| | It felt great to run on the trail with some of the girls and my legs were not in any pain. |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | The run was really nice and I ran with Brianna on the way back and we got to know each other. |
| Night Sleep Time: 7.50 | Nap Time: 0.00 | Total Sleep Time: 7.50 |
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| | The trail run felt nice and Caroline really pushed me. I stayed with her the whole time. |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | The run felt nice but I'm still trying to get used to the heat. But the pickups felt good and I'm so grateful for Mayce pushing me up the hills |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | The grass run felt nice and Jessica, Pyper, and I talked the whole time and really caught up with eachother. |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | The easy run felt very nice and it was a nice little break on my knees. |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | I felt nice to run up the hill with Brianna although my knees started hurting |
| Night Sleep Time: 7.50 | Nap Time: 0.00 | Total Sleep Time: 7.50 |
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| | It was fun to run on the trail but the humidity got really hot and slowed me down . |
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
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| | Me and Caroline ran together and I really enjoyed it was fun to run on the trail |
| Night Sleep Time: 8.50 | Nap Time: 0.00 | Total Sleep Time: 8.50 |
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| | It was really fun to run with Jayda, Pyper and Sarah. We had a lot of fun but I didn't feel to well on the run. My knees hurt a little. |
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
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| | The striders felt nice after the grass run. And it was fun to run with Jessica |
| Night Sleep Time: 8.50 | Nap Time: 0.00 | Total Sleep Time: 8.50 |
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| | I didn't feel to good on this run because my calfs were hurting but other then that I felt pretty good |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | We ran a hilly run and it felt great although the altitude was kind of messing with my run. But we did get in trouble for running at girls camp because we were wearing shorts and we went out of the boundaries. The camp directors got mad at us and tried to follow us all the way back to the camp but we sprinted back and hid.😂 |
| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 |
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| | Me and Caroline ran to Carls Junior and back it felt nice to runner faster on the last 10 min |
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
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| | Me and Caroline were sadly late to practice but we still did our work out. Although I didn't feel the best that day Caroline really pushed me through the work out and afterwords I felt great. |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Today's run was so fun I got to talk to the girls on the run. We went to Addi's house and had breakfast after the run we ran 20 minutes on the road and 20 minutes on grass. And the striders felt great after. |
| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 |
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| | It was really fun because I got to run with Sara and we pushed and stayed with eachother the whole time. |
| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 |
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| | The morning run I ran with Sara and it was a hill run and then I ran an afternoon run with Caroline and it felt good because I hydrated before the afternoon run |
| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 |
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| | I ran with Sarah and the hilly run felt nice and after I did six striders |
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
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| | I didn't feel too good because my ankle was really hurting and my breathing wasn't deep enough so I got a little dizzy |
| Night Sleep Time: 7.50 | Nap Time: 0.00 | Total Sleep Time: 7.50 |
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| | Today I ran with Sara, jada, and pyper it was really fun But my stomach wasn't feeling the best |
| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 |
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| | I ran with Pyper and it was really fun but my calfs were really tight. I also ran my afternoon run |
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
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| | I ran with Pyper and Sara and we all pushed eachother. |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Today I pushed really hard and I was really proud of myself I stayed with the girls most of the time but near the end I started feeling queasy. I'm still proud of myself but next time I'm going to try to stay with the girls the whole time. I also ran my afternoon run and I invited Sarah to weights. |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Today felt really good because my shins weren't hurting and I dealed with the heat very well |
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
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| | Today I was so proud of myself and I felt very good I ran the whole time behind Addi up the hill and she really pushed me I felt very proud when I finished. |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | We just did our grass run and then did striders after. I also ran my afternoon run but my calfs were hurting a little bit. |
| Night Sleep Time: 7.50 | Nap Time: 0.00 | Total Sleep Time: 7.50 |
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| | Today I felt really good because I rolled out my calfs the night before. I just ran with Alli, Jada, and Macie most of the time. We did a loop around Sullivan we started on the trail and ended going up the road. |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Today I didn't feel too good on tempo I stayed with varsity half of the time but after a while I started feeling queasy in my stomach. But during my afternoon run I felt pretty good |
| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 |
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| | Today was really nice I stayed with Addi the whole time and it felt really good to finish |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Me and Caroline ran on the trail and it felt really good And I stayed with Caroline the whole time. My Nees weren't hurting today which is why I felt good and stayed at a nice pace |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Today I was unable to do the hurricane or enterprise race so I still ran my tempo on my own. I woke up around 7:00 and started my run at 7:30. I woke before Caroline because she wouldn't wake up. hahaha! So I ran on my own I did a loop up to Costco and added on |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Today's run was very nice I felt great and I loved the rain it was a really nice weather change |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Today I didn't run the full morning long run because I have a race on Tuesday so Sylvia and I ran back a little early. |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | I had a race today and I think I did pretty well the snow canyon course is a little hard with the hill but I definitely pushed up it. I feel like I could've done better in my race and that it wasn't my best but I'll just push harder next time |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Today we just had an easy run and it was really nice I just ran with Pyper and Jada |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Today I went on a trail run with the girls and it was really fun. The only thing was I tripped😂😂 |
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
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| | I had a workout today and I think I did really good I stayed with the top group the whole time and I just felt really good the whole time |
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
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| | I planned to go on a night run with all the girls but that didn’t end up happening so Caroline and I had or own night run and it was still really fun but also kinda scary |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Today’s run was nice especially in the morning. The four 400s felt really good and it got me really excited for track. |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | So today it was an easy run in the morning and after school and the striders felt really after school and overall the runs felt really quick and nice |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Today was one of my most favorite days I was so proud of the girls winning state and the boys taking second it was really fun to run around and cheer and I definitely got my afternoon run in because of how much I was running while cheering. Cheering for the girls also got me really excited for next year |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | I was kind of tired today because we got home late from the trip but it was still a really nice run and it definitely felt great but I really miss Salt Lake weather |
| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 |
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| | Today felt pretty nice because my nee’s didn’t hurt at all because I iced the night before. |
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
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| | So today I went on my own run and it was really nice I went up by fourmaster and it was really nice to just go my own pace and to push myself |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Today’s morning long run was really nice I felt Good and I stayed with the girls the whole time Iand it got a little hard near the end but I pushed through and then the grass run was really easy |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | The morning run today was nice but after school I felt really sick to my stomach and I made it a quick 45 minute run because I felt like I was going to puke. |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Today’s workout was really nice I stayed with the girls the whole time and I felt really good I just need to work on my finishing. |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Today’s run was a nice easy run with some striders after and if felt really good in the end |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Today’s run was nice it was just an easy run and I felt really good, I just talked to pyper the whole time. |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Today’s run was very hard it was a gradual long run and I tried to catch up with the girls but by the time I got close I had to flip but It was OK because the run back was very quick and nice! |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Today we had a morning long run it was really nice until halfway I felt a little sick but when I finished I felt OK after school the afternoon run was kind of hard because my knee hurt really bad so I iced it after practice |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| Night Sleep Time: 466.50 | Nap Time: 0.00 | Total Sleep Time: 466.50 | |
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