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July 2017

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2017
15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,UT,United States

Member Since:

Jun 11, 2017

Gender:

Female

Goal Type:

Highschool Champ

Miles:This week: 0.00 Month: 0.00 Year: 226.30
Total Distance
122.90
Night Sleep Time: 157.00Nap Time: 0.00Total Sleep Time: 157.00
Total Distance
3.60

Me and Caroline ran to Carls Junior and back it felt nice to runner faster on the last 10 min

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Total Distance
7.20

Me and Caroline were sadly late to practice but we still did our work out. Although I didn't feel the best that day Caroline really pushed me through the work out and afterwords I felt great.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Total Distance
5.00

Today's run was so fun I got to talk to the girls on the run. We went to Addi's house and had breakfast after the run we ran 20 minutes on the road and 20 minutes on grass. And the striders felt great after.

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00
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Total Distance
4.50

It was really fun because I got to run with Sara and we pushed and stayed with eachother the whole time.

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00
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Total Distance
6.40

The morning run I ran with Sara and it was a hill run and then I ran an afternoon run with Caroline and it felt good because I hydrated before the afternoon run

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00
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Total Distance
5.00

I ran with Sarah and the hilly run felt nice and after I did six striders

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Total Distance
5.30

I didn't feel too good because my ankle was really hurting and my breathing wasn't deep enough so I got a little dizzy

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
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Total Distance
6.20

Today I ran with Sara, jada, and pyper it was really fun But my stomach wasn't feeling the best

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Total Distance
5.80

I ran with Pyper and it was really fun but my calfs were really tight. I also ran my afternoon run

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Total Distance
5.90

I ran with Pyper and Sara and we all pushed eachother.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Total Distance
6.50

Today I pushed really hard and I was really proud of myself I stayed with the girls most of the time but near the end I started feeling queasy. I'm still proud of myself but next time I'm going to try to stay with the girls the whole time. I also ran my afternoon run and I invited Sarah to weights.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments(1)
Total Distance
5.30

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.20

Today felt really good because my shins weren't hurting and I dealed with the heat very well

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Total Distance
8.60

Today I was so proud of myself and I felt very good I ran the whole time behind Addi up the hill and she really pushed me I felt very proud when I finished.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Total Distance
4.60

We just did our grass run and then did striders after. I also ran my afternoon run but my calfs were hurting a little bit.

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
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Total Distance
5.40

Today I felt really good because I rolled out my calfs the night before. I just ran with Alli, Jada, and Macie most of the time. We did a loop around Sullivan we started on the trail and ended going up the road.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Total Distance
6.90

Today I didn't feel too good on tempo I stayed with varsity half of the time but after a while I started feeling queasy in my stomach. But during my afternoon run I felt pretty good

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00
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Total Distance
5.40

Today was really nice I stayed with Addi the whole time and it felt really good to finish

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Total Distance
7.50

Me and Caroline ran on the trail and it felt really good And I stayed with Caroline the whole time. My Nees weren't hurting today which is why I felt good and stayed at a nice pace

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Total Distance
7.00

Today I was unable to do the hurricane or enterprise race so I still ran my tempo on my own. I woke up around 7:00 and started my run at 7:30. I woke before Caroline because she wouldn't wake up. hahaha! So I ran on my own I did a loop up to Costco and added on

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments(1)
Total Distance
5.60

Today's run was very nice I felt great and I loved the rain it was a really nice weather change

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Total Distance
122.90
Night Sleep Time: 157.00Nap Time: 0.00Total Sleep Time: 157.00
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